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South African Athletics Results and Commentary
National Cross Country Results
Western Province Cross Country Results
SA National Results
Western Province 8km
Western Province 10km
Western Province 15km
Western Province 21.1km
Western Province 30km
Western Province – Marathon
Cape (Boland and SWD) Road Running
Track & Field
National Track & Field Results
Western Province Track & Field Results
Distance Running Results
Commenting On Athletics
Transformation Gone Wrong: The Three-Pillar System
Transformation: Why do we still use colonial and apartheid boundaries?
Development: Are we being honest with ourselves in South Africa?
Where have all the young women gone?
Who is Making the Decisions?
Why The Obsession With Honour or Glory?
Has Athletics Gone Mad?
The beginning of the end for KZNA?
Is the KZNA fight about egos?
RBHS Invitational Meeting 2020
2020 Hohenort 15km (11 January)
2019 Prison to Prison Marathon (7 December)
2019 Vinsure Afrikaanse Taalmonument Aandwedloop 10km (4 December)
2019 Prison to Prison Half Marathon (7 December)
2019 Tokai Manor House 16km (26 Dec)
2019 Runners Memorial 8km (31 December)
2019 Tokai Manor House 8km (26 December)
2019 Sundowner 10km (18 December)
2019 Cape Town 10km (15 September)
2018 Distance Running Results 18-46 11262018