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South African Athletics Results and Commentary
National Cross Country Results
Western Province Cross Country Results
SA National Road Running Results
Western Province 8km
Western Province 10km
Western Province 15km
Western Province 21.1km
Western Province 30km
Western Province – Marathon
Track & Field
National Track & Field Results
Western Province Track & Field Results
Distance Running Results
Commenting On Athletics
Transformation Gone Wrong: The Three-Pillar System
Transformation: Why do we still use colonial and apartheid boundaries?
Development: Are we being honest with ourselves in South Africa?
Where have all the young women gone?
Who is Making the Decisions?
Why The Obsession With Honour or Glory?
Has Athletics Gone Mad?
The beginning of the end for KZNA?
Is the KZNA fight about egos?
2019 Edgemead 10km (16 Nov)
2019 Table View High School 10km (2 November)
2019 Don Lock Double Deal (27 October)
2019 Don Lock 15km (27 October)
2019 Don Lock 8km (27 October)
2017 Don Lock 8km (25 June)
2018 Don Lock 8km (24 June)
2016 Don Lock 8km (5 June)
2011 Don Lock 8km (21 August)
2007 Don Lock 8km (13 May)