Category: The Coaching Network

TCN Coaching Clinics: February 2018

HOT SUMMER MIDDLE DISTANCE RACING CLINICS!

 

Clinic 1 – Friday, 16 February 2018: Preparing For Race Day

Clinic 2 – Friday, 23 February 2018: Preparing On Race Day

 

Main Presenter:     James Frazer

Where:                    Green Point Athletics Stadium

Time:                      16:00-19:00

Who:                       Any Track Athletes Racing from 800m upwards and Middle Distance Coaches who focus on Track

What to Bring:       Be ready to run, Pen and Paper to take notes, a water bottle, hat, suntan lotion

Cost:                        R75 for one clinic, R100 for both.

 

What Will We Cover:

Clinic 1: Preparing For Race Day

Focus On The Last Few Days Prior To The Race – What Should You Do In Training? Eat? Sleep?

 

Clinic 2: Preparing On Race Day

The Warm Up, Racing, Recovery And Learning From What Works / Mistakes Made.

 

For more details contact: jvfrazer007@gmail.com

 

To sign up:

Both Clinics

16 February 2018 Only

23 February 2018 Only