Category: The Coaching Network

The Coaching Network January 2018 Middle Distance Clinic

MIDDLE DISTANCE TRAINING CLINICS


BETTER PACING FOR DISTANCE TRACK RACES

 

Dates:   3 and 5 January 2018

Times:  3 – 6pm

Where: Green Point Athletics Stadium

Presenter:     James Frazer (assisted by other coaches and top athletes)

Topics:

  • Understanding Pacing
  • Training to learn to pace properly
  • Predicting your time
  • How to approach the start and finish of a distance race

Costs:    R100.

How to sign up:  Register

For queries:  jvfrazer007@gmail.com