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South African Athletics Results and Commentary
National Cross Country Results
Western Province Cross Country Results
SA National Results
Western Province 8km
Western Province 10km
Western Province 15km
Western Province 21.1km
Western Province 30km
Western Province – Marathon
Cape (Boland and SWD) Road Running
Track & Field
National Track & Field Results
Western Province Track & Field Results
Distance Running Results
Commenting On Athletics
Transformation Gone Wrong: The Three-Pillar System
Transformation: Why do we still use colonial and apartheid boundaries?
Development: Are we being honest with ourselves in South Africa?
Where have all the young women gone?
Who is Making the Decisions?
Why The Obsession With Honour or Glory?
Has Athletics Gone Mad?
The beginning of the end for KZNA?
Is the KZNA fight about egos?
Rondebosch Boys High School Invitational Meeting
Memphis Documents Posts
Archives: Memphis Documents Posts
2019 Constantia Village 15km Walk (9 March)
2017 Constantia Village 15km Walk (11 March)
2007 Plexus Durbanville 21km Walk (20 May)
2010 Easterns 10km Walk (6 November)
2017 Edgemead 10km Walk (18 November)
2016 Edgemead 10km Walk (26 November)
2015 Edgemead 10km Walk (28 November)
2014 Edgemead 10km Walk (29 November)
2013 Edgemead 10km Walk (30 November)
2019 Eerste Rivier 10km Walk (6 July)