Mile Sen Men ; Official result
| Rank | Lane | ID | Name | PB | Team | Cat | Result | Info | Video |
| 1 | 4 | 4 | MOTSAU, JERRY | PUKK | 4:10.38 | ||||
| 2 | 2 | 157 | DAMON, BRUCE-LYNN | WCSS | 4:11.19 | ||||
| 3 | 8 | 426 | ADRIAAN ,ALDRIDGE | TUT | Sen | 4:31.39 | |||
| 4 | 5 | 47 | LOSEBY, MICHAEL | UCT | 4:49.85 | ||||
| 5 | 6 | 48 | RAMOTHELLO, LENKA | UCT | 4:50.95 | ||||
| 6 | 1 | 46 | BLACK, JONATHAN | UCT | 4:53.35 | ||||
| 7 | 7 | 49 | BURMAN, RICHARD | UCT | 5:11.05 | ||||
| 3 | 246 | SWANEPOEL, WILLEM | NBMS | DNS |