400 meter u23 Women ; Official result
| Rank | Lane | ID | Name | PB | Team | Cat | Result | Info | Video |
| 1 | 6 | 3 | SONJA VAN DER MERWE | TNLK | u23 | 55.22 | |||
| 2 | 4 | 6808 | HANLI CILLIERS | TNLK | u23 | 1:00.74 | |||
| 3 | 3 | 8240 | ROZANNE VERMAAK | TNLK | u23 | 1:02.14 | |||
| 4 | 5 | 4041 | JULIA McGREGOR | UCT | u23 | 1:02.21 |
| Rank | Lane | ID | Name | PB | Team | Cat | Result | Info | Video |
| 1 | 6 | 3 | SONJA VAN DER MERWE | TNLK | u23 | 55.22 | |||
| 2 | 4 | 6808 | HANLI CILLIERS | TNLK | u23 | 1:00.74 | |||
| 3 | 3 | 8240 | ROZANNE VERMAAK | TNLK | u23 | 1:02.14 | |||
| 4 | 5 | 4041 | JULIA McGREGOR | UCT | u23 | 1:02.21 |