3000 meter Sen Men ; Official result
| Rank | Lane | ID | Name | PB | Team | Cat | Result | Info | Video |
| 1 | 7 | 6364 | LOUW, Andrew | EKA | Sen | 9:05.41 | 7Pnts | ||
| 2 | 4 | 1028 | VAN DER MERWE, Samuel | BELL | Yth | 9:09.30 | 5Pnts | ||
| 3 | 3 | 4016 | BASS, Nelson | UCT | Sen | 9:53.46 | 4Pnts | ||
| 4 | 1 | 3001 | MARILLIER, Michael | NEDB | Sen | 9:57.16 | 3Pnts | ||
| 5 | 5 | 3966 | BURMAN, Richard | UCT | Sen | 10:03.39 | 2Pnts | ||
| 6 | 9 | 3976 | REEVE, Bryan | UCT | Sen | 10:08.59 | 1Pnts | ||
| 7 | 8 | 666 | JOSHUA, Nurdeen | SPAC | Yth | 10:44.58 | 0Pnts | ||
| 8 | 2 | 3882 | LUBBE, Jacques | TYG | Yth | 11:21.96 | 0Pnts | ||
| 6 | 3716 | SHARWOOD, Ronaldo | EAC | Yth | DNS | 0Pnts |