3000 meter Sen Women ; Official result
| Rank | Lane | ID | Name | PB | Team | Cat | Result | Info | Video |
| 1 | 1 | 63 | SCOTT, Tanya | UCT | Sen | 10:14.68 | 7Pnts | ||
| 2 | 2 | 9642 | SIMONIS, Ashleigh | TYG | Yth | 11:19.00 | 5Pnts | ||
| 3 | 3 | 621 | NEL, Madeleinj | TYG | Yth | 12:00.52 | 4Pnts |
| Rank | Lane | ID | Name | PB | Team | Cat | Result | Info | Video |
| 1 | 1 | 63 | SCOTT, Tanya | UCT | Sen | 10:14.68 | 7Pnts | ||
| 2 | 2 | 9642 | SIMONIS, Ashleigh | TYG | Yth | 11:19.00 | 5Pnts | ||
| 3 | 3 | 621 | NEL, Madeleinj | TYG | Yth | 12:00.52 | 4Pnts |