300m Hurdles 0,914m Sen Men ; Official result
| Rank | Lane | ID | Name | SB | Team | Cat | Result | Info |
| 1 | 4 | 193 | HANEKOM, Lindsay | BELL | Sen | 38.08 | ||
| 2 | 6 | 8 | BAKKES, Nico | NMMU | Sen | 39.70 | ||
| 3 | 5 | 115 | RIDDLES, Darren | RAVE | Sen | 43.34 |
| Rank | Lane | ID | Name | SB | Team | Cat | Result | Info |
| 1 | 4 | 193 | HANEKOM, Lindsay | BELL | Sen | 38.08 | ||
| 2 | 6 | 8 | BAKKES, Nico | NMMU | Sen | 39.70 | ||
| 3 | 5 | 115 | RIDDLES, Darren | RAVE | Sen | 43.34 |