300m Hurdles 0,762m u16 Men, Heat:1 of 3 ; Official result
| Rank | Lane | ID | Name | PB | Team | Cat | Result | Info | Video |
| 1 | 6 | 105 | PETERSEN, Liam | BAK | SYth | 41.05 | Q | ||
| 2 | 5 | 66 | HENDRICKS, Ilyaas | CENT | SYth | 41.41 | Q | ||
| 3 | 1 | 526 | MARTINS, Henco | NZ | SYth | 42.01 | q | ||
| 4 | 4 | 1109 | VAN ROOYEN, Jason | FBZ | SYth | 43.48 | q | ||
| 5 | 2 | 235 | ADAMS, M | TBZ | SYth | 44.09 | |||
| 6 | 8 | 1472 | HERMANUS, Dyllan | NZ | SYth | 45.93 | |||
| 7 | 7 | 1466 | PAULSE, Hewlin | NZ | SYth | 48.91 | |||
| 8 | 3 | 260 | KIRSTEIN, T | TBZ | SYth | 52.00 |