5000 meter Mast Men ; Official result
| Rank | Lane | ID | Name | PB | Team | Cat | Result | Info | Video |
| 1 | 7 | 310 | BASS 35, Nelson | UCT | Mast | 16:42.83 | |||
| 2 | 11 | 248 | MARILLIER 35, Michael | NEDB | Mast | 17:17.89 | |||
| 3 | 6 | 251 | VAN ROOYEN 35, Christo | NBMS | Mast | 17:28.31 | |||
| 4 | 1 | 250 | SWRT 45, Dries | NBMS | Mast | 18:18.12 | |||
| 5 | 2 | 292 | MPUKANE 55, Goodman | GUGS | Mast | 18:25.29 | |||
| 6 | 9 | 312 | BRUINERS 40, Hein | METR | Mast | 18:28.32 | |||
| 7 | 8 | 271 | DONALD 70, Peter | WCOA | Mast | 22:29.50 | |||
| 3 | 264 | SCHLECHTER 45, Marius-Hug | ASWD | Mast | DNF | ||||
| 10 | 262 | EVANS 75, Bub | AAC | Mast | DNF | ||||
| 4 | 259 | PRINGLE 35, Malcolm | PNP | Mast | DNS | ||||
| 5 | 285 | VAN ANTWERP 65, Cornel | KZNA | Mast | DNS | ||||
| 12 | 233 | WATSON 65, Mathew | SPAR | Mast | DNS |