300m Hurdles 0,762m SYth Women, Heat:1 of 2 ; Official result
| Rank | Lane | ID | Name | PB | Team | Cat | Result | Info | Video |
| 1 | 1 | 146 | MEARNS, Camryn | STEL | SYth | 47.61 | |||
| 2 | 2 | 41 | ENSLIN, Anuska | DFM | SYth | 48.42 | |||
| 3 | 3 | 46 | LAUBSCHER, Carla | DFM | SYth | 48.59 | |||
| 4 | 4 | 130 | LAZARUS, Gabriella | STEL | SYth | 53.71 | |||
| 5 | 5 | 142 | COETZEE, Kiara | STEL | SYth | 55.54 | |||
| 6 | 6 | 127 | ALBERTS, Kyra | STEL | SYth | 59.47 |