3000 meter Sen Women ; Official result since 18:52
| Rank | Lane | ID | Name | SB | Team | Cat | Result | Info |
| 1 | 1 | 32 | Simae, Bulelwa | 9:47.0 | NEDB | W35 | 10:37.80 | |
| 2 | 7 | 8535 | Scott. Tanya | UCT | Sen | 10:42.20 | ||
| 3 | 4 | 4937 | Marais, Ebeth | 10:10.0 | CARB | Sen | 11:02.00 | |
| 4 | 3 | 3648 | Leung, Charmaine | MHS | u18 | 11:07.70 | ||
| 5 | 8 | 4099 | Hall, Candyce | CARB | Sen | 11:15.90 | ||
| 6 | 2 | 626 | Hartnick, Annique | 11:20.0 | UWC | u16 | 11:45.80 | |
| 7 | 5 | 3478 | Gongqa, Ivy | 10:03.53 | NEDB | Sen | 12:15.10 | |
| 8 | 6 | 47 | Brink, Ester | None | STRD | W50 | 12:35.40 |